Sports Nutrition & Vitamins

Supplemental Citrulline Is More Efficient Than Arginine in Increasing Systemic Arginine Availability in Mice - discusses human bio-availability

Supplemental Citrulline Is More Efficient Than Arginine in Increasing Systemic Arginine Availability in Mice - discusses human bio-availability

  In this research paper it concludes that supplementing with Citrulline is a better alternative than supplementing with Arginine to increase plasma arginine levels.  The reason is extensive first pass metabolism where a large amount of the supplemental Arginine is destroyed during initial digestion. However, supplementing with a citrulline does not suffer this same fate with all of it  metabolising into arginine!  This is why we chose to produce a Citrulline Supplement as the best way to raise plasma arginine levels and in turn to raise Nitric Oxide and NOT sell you an Arginine Supplement.  Note also that CItrulline not...

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5 Impressive Ways Vitamin C Benefits Your Body

5 Impressive Ways Vitamin C Benefits Your Body

Vitamin C has been linked to many impressive health benefits, such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving iron absorption, boosting immunity, and reducing heart disease and dementia risk.

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L-Carnitine Supplementation in Recovery after Exercise

L-Carnitine Supplementation in Recovery after Exercise

Early research indicates L-Carnitine has its beneficial effects on acute physical performance, such as increased maximum oxygen consumption and higher power output. Later studies point to the positive impact of dietary supplementation with l-carnitine on the recovery process after exercise.

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