Vitamin C
Comparing Vitamin C Types Taken vs Response to Free Radical Trauma
Follow Us on Instagram @probasicsnutrition for all the latest Feeds! A 2016 Study on Vitamin C (Ascorbic Acid) examined which form taken will give you a better antioxidant response after inflicting arm trauma to produce free radical (oxidative) damage on human subjects. Click on Read more to see Chart.Findings in chart shows - Intravenous, Liposomal encapsulated & Un-encapsulated (powder) consumed produced statistically the same antioxidant response while the Placebo group as expected did not reduce trauma markers at 4.00.Why - because blood plasma Vit C is very different to cellular uptake of Vit C. Takeaways - when we train we also...