Oxidants & Antioxidants

"Cancer cell growth halted with cold and flu drug" (N-Acetyl-Cysteine NAC)

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Free Radicals & Antioxidants in Human Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/ Free Radicals are generated from inside and outside: From normal resporation & metabolic processes; From the "bad ozone" in the air we breathe;  From cigarette smoking, alcohol & medications; From whats in the foods we eat; From pollutants like industrial chemicals & toxic herbicides, pesticides; and the list goes on and on ... Some Key Article Takeaways: "Targets of free radicals include all kinds of molecules in the body [molecules operate inside cells]. Among them, lipids, nucleic acids, and proteins are the major targets." So adding Sporting Activities or Exercise creates an even greater load that further increases free radicals that...

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