Studies - Creatine

Click on a bullet point heading to see a report.

Creatine Monohydrate Studies:

  • International Society of Sports Nutrition Position on Creatine Monohydrate Supplementation in Exercise, Sport & Medicine (2017)
  • Positive effect of Oral Creatine Supplementation on Nervous System & Brain Function (2015)
  • Creatine Supplementation Improves Muscle Mass, Lifting Volume & Sprint Performance (1998)

x