Click on a bullet point heading to see a report.

Creatine Monohydrate Studies:

• International Society of Sports Nutrition Position on Creatine Monohydrate Supplementation in Exercise, Sport & Medicine (2017)
• Abstract of Study
• Study
• Positive effect of Oral Creatine Supplementation on Nervous System & Brain Function (2015)
• Abstract of Study
• Study
• Creatine Supplementation Improves Muscle Mass, Lifting Volume & Sprint Performance (1998)
• Abstract of Study
• Study